Recommended Self Help Books

Here you will only find highly recommended self help books for all of your growing needs.

The first box is a collection of my personal favorites. These books have a special place in my heart, and have had such a dramatic impact on my life, that I have changed because of them.

Underneath the Highly Recommended box you'll find a collection of books that have also been very inspiring and informative. These books are a part of my therapeutic collection and often recommended to clients as well. If they are not a part of my collection, they will be in the future.

Stay tuned for free e-books as well as e-books that I'm in the process of writing.

Books that have a special place in my heart

A therapeutic collection of self help books:

• The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne
• The Self-Esteem Workbook by Glenn R. Schiraldi
• The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams and Soili Poijula
• Anger Management For Dummies by W. Doyle, PhD Gentry
• The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, and Jon Kabat-Zinn
• The Power of Giving: How Giving Back Enriches Us All by Azim Jamal and Harvey McKinnon

• A Return to Love: Reflecting on the Principles of A Course in Miracles by Marianne Williamson

Stay tuned for more; there's always something else to learn...the joy of life!!!

Free e-books

• Healing from Your Child Abuse Story Once and For All by Brandy Shirley, M.A.

• A free journal intended to help you ventilate your true feelings.

Future e-books:

This will be here shortly...stay tuned!