Emotional
Immaturity
Are
You an Emotional Insecure Person?
Emotional
immaturity comes from not taking responsibility for your own feelings.
For example, when a
friend is late for dinner but is apologetic about
the inconvenience, a mature
person doesn't take it personal.
Instead, the friend accepts the apology and the evening begins a little
late.
However,
when
dinner is late with an immature
person, the friend will take offense to the
tardiness and treat the
other party with spitefulness.
Instead of taking
responsibility for feeling angry, the emotional immature person turns
their feelings against the late friend..blaming
the friend for their
anger. As a result, the night is full of uncomfortable feelings for
both the friend and the emotional insecure person. In the end, the
friendship is based on resentment
and anger.
Emotional
distress creates havoc and unnecessary drama in relationships. These
relationships are controlling
and exhausting creating
disruption
in peaceful living.
When we constantly
feel the need to defend ourselves in a relationship or when we are
constantly walking on "pins and needles," unhealthy emotions develop.
These unhealthy emotions then create stress, anxiety and
depression..turning
us into unhappy individuals.
Emotional
immaturity begins within our families, develops during our friendships,
and becomes a living entity in our dating, marital relationships. When
our emotions go unrecognized, we begin feeling like a third person is
in the room or a dark cloud
is following us.
The
negativity
(i.e., dark cloud) suffocates our
ability to live freely and intuitively.
Thus, the goal
is to
clear the negativity and welcome peacefulness back into our
lives.
In order to develop
freedom, you must learn to become an emotionally stable person. It's
important to get back to your spirit..the spirit you were BEFORE you
took on the burden of emotional garbage.
The first step is
to recognize whether or not you are
being an emotional stable or immature
person.
Emotional Maturity:
- An
emotional
mature person respects feelings
All feelings are
respected by the emotional stable person. When she is angry, she is
angry. When she is sad, she is sad. As soon as she allows herself to
feel, the feeling is released. Emotions do not linger past the moment,
which allows movement and flow.
- An
emotional
stable person refrains from holding others hostage with their emotions
All feelings are
communicated in a healthy manner. He takes full responsibility for all
of his feelings and will never hold another person at fault for the way
he feels.
If he is hurt, he
will let the other person know he is hurt. If he is sad, he will let
the other person know he is sad..and so on.
The key factor
is that he
will never use his feelings to control someone else. He will not
ignore a person when upset nor will he speak bad about the person who
has upset him.
- An
emotional
stable person is respectful of another person's emotional needs
When someone else
is sad, angry or upset in anyway, the emotional stable person will not
take it personal.
The mature person
will not take responsibility for
the other party's emotions, but she will listen to their
concerns.
She realizes that the only control she has is that of her own emotions
and behaviors.
Emotional
Immaturity
- An
emotional
insecure person holds onto their unresolved emotions and will use these
feelings against others.
An emotional
insecure person has difficulty understanding his emotions. He believes
that if he uses his anger against the person who has hurt him, he will
punish them for what he believes is a wrong doing. It is his intention
to control others with his emotions through the silent treatment or by
yelling and blaming.
- An
emotional insecure person will use their emotions as weapons and will
have a difficult time controlling these weapons
An emotional
insecure person will use their words and emotions to cause damage. She
wants you to feel her pain through name calling, criticism and
chaos. She is always on guard and ready to attack at any moment.
- An
emotional insecure person
has difficulty forgiving and likes to hold
grudges.
When an emotional
immature person is reminded of past hurts, he will bring them up again
and again. The goal is to make the other party feel miserable. He has a
difficult time communicating in a healthy way and is terrified to take
responsibility for his feelings.
To forgive is a
death sentence to the emotional insecure person. This challenges him to
put down the weapons and become vulnerable, which is very difficult
for the emotional immature person.
Most of us will
find ourselves acting emotional
immature or mature at some point in our lives, which is normal and
okay. By experimenting with our emotions, we learn what works for us
and what doesn't as well as what makes us feel good and what doesn't.
It's a trial and
error system and eventually we'll all
get it. Until then, be kind to those who don't get it and learn from
those who do. Because underneath it all our true source of being is
that of LOVE. When we realize this, emotions will no longer confuse or
control us.
|