Developing
Intuition:
Living
Life on Purpose with this 5-Step Process.
Developing
intuition is an innate skill. It's embedded in all of us and it's our
natural way of making decisions.
Unfortunately,
after years
of second guessing ourselves, we've come to ignore that inner voice
and have instead learned how to trust the voice of others.
"Intuition
does not reason and it does
not need to. It simply knows, instantly. Reasoning goes through a
process of analysis and deduction, and then draws conclusions.
Intuition does not follow these steps."
Christine Breeze, D.D., Ph.D Founder of the University of Metaphysical
Sciences
The goal of this
article is to teach you how to trust your intuition and make decisions
based on healthy-joyful knowing, rather than "second-guessing"
decisions.
Developing
Intuition with These 5 Easy Steps
- Trust
Your Feelings..
When you are
trusting your instinct, you feel good. You are not feeling fearful,
doubtful, anxious or frustrated.
When you are
doubting yourself and making decisions based on fear, you'll feel
frustrated, anxious and distrustful.
Choose what feels
good, and you'll be on the path to intuition.
- Take
Some Time to Be with Yourself..
The quickest way
to question your intuition is to be around negative/conflicting stimuli
like the media and the opinions of others.
For this reason,
be sure to
be alone during a time of decision making. Your intuition will guide
you, and again, trust your feelings. If you are feeling uneasy about
this decision, chances are, your intuition is giving you a warning
sign. However, if you're feeling good about this decision, your
intuition is giving you the green light.
- Sleep
on It!
Sometimes your
own feelings will be in conflict, leaving you confused about what
decision to make. When this occurs,
allow yourself to sleep on it..give yourself some time to be with your
feelings and thoughts before you make a decision.
You will know
what decision to make when you feelings have become clearer. Lean
toward the dominant feeling your having about the decision. If you're
feeling frustration..say no to whatever decision you are debating on.
If you're feeling joy about the decision, say yes to the
decision.
- Practice
Developing
intuition is like any other skill you develop...you practice the skill
until it's perfected. Start small on something like making a decision
on what type of food to eat for dinner. Use the first three steps on
how to make that decision. After you've conquered the smaller
decisions, aim for the bigger decisions like what job to take.
- Keep
Track
It's easy to lose
track of the decisions we've made. If you keep track of your intuitive
and non-intuitive decisions, you'll begin seeing similarities of
what's working for you and what isn't. All you need to use is a small
journal. Anytime you make a decision, write down how you came to that
conclusion.
With these five
easy steps, you'll be on your way to developing intuition. Overall,
trust yourself first and make decisions that will create balance,
harmony and joy in your life.
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