What is the Definition of Communication?

The definition of communication is shared in the Webster's Dictionary as "sending, giving, or exchanging information and ideas." And we "send, give, and exchange information" every single day whether we are aware of it or not. Sometimes we communicate non-verbally, whereas other times we communicate verbally.

Non-verbal communication:

Non-verbal communication is the act of saying what's on your mind without speaking words. Examples of this include facial gestures (smiling, frowning), body language (arms crossed, giving someone the "finger", legs shaking resembling nervousness, sitting upright giving someone their full attention), and the impression you give to others with your appearance (dress, body image, body odor).

Many times the tone of your voice can reflect non-verbal communication as well. For instance, if you are saying one thing, but your tone of voice is saying another, then that reflects how you are truly feeling without speaking a word about it (yelling and crying while saying your okay). Many times we are not aware that non-verbal communication is a part of the definition of communication.

Verbal communication:

Verbal communication is the act of saying what's on your mind with words. We often take this form of communication for granted saying things we regret and opening our mouths before we think about it. Words can hurt or they can heal. So, it's very important to be aware of what words you choose to use when communicating to others as well as to yourself.

My goal is to help you become aware of the definition of communication by understanding how you're communicating to yourself and others. Check out this communication poll to help you understand what your communication style is.

I believe communication is the most important way to share how we feel about ourselves and how we feel about others. And because of this belief, I have been able to help many individuals, couples, and families improve the relationships they have with themselves and with each other.

My belief stems back to my grandparent's relationship. They were married for over 50 years before my grandfather passed away from cancer. I was always amazed at their level of commitment to each other, so one day I asked what their secret was to having such a long, loving relationship.

Their secret.....

More relevant information about the definition of communication below...

How to improve your self talk!

Self-Talk: Learn more about the definition of communication by becoming aware of how you talk to yourself.

Communication Exercises

How to improve your communication with others!

Communication Skill Builders: Tips to help improve your communication skills in relationships.

Do you have difficulty receiving compliments?

Passive-Aggressive Relationships: Are you passive-aggressive? Find out if this is you.

Communication Problems in Relationships: Understand why you are having problems communicating in your personal and professional relationships.

Assertiveness Skills: Discover whether or not you are assertive.

The Importance of Staying True to Your Word

Every person has a choice on how they want to practice the definition of communication; every person is different and that is to be respected. However, I do know that there are two types of individuals:

• The first type of individual is the one whose thoughts and feelings have a positive impact on oneself or someone else. This is often shown through loving words and actions.
• The second type of individual is the one whose thoughts and feelings can have a negative impact on oneself or someone else. This is often shown through cruel words and actions.

So, Which person are you?...
How are you going to communicate to loved ones?
How are you going to communicate to yourself?

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