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Building Self Confidence is a Process:A Process of Becoming Aware of Who You Are as a Unique Individual!Building self confidence is a process of discovering who you are as a unique individual. And the only way to feel confident about who you are is to investigate everything in your life that makes you you!  Building self confidence takes time, patience, experience, and most of all, choice. And anyone can make a choice to feel better about themselves at any point in their life. When you have made a choice to start feeling better about yourself, your life will begin changing. Also, understand that building self confidence is a journey of failures, lessons, insights, light-bulb moments, and disappointments creating an overall character of your unique self. So please know that whenever you are struggling or feel hopeless, find peace within that moment and know that you are building character and confidence. This is the beginning of a life long relationship you will have with yourself. And there is no better time than now to begin knowing who you are, where you want to go in life, and fulfilling your God given purpose. Let's get started on building your self confidence shall we... "The highest courage is to dare to appear to be what one is." John Lancaster Spalding, 19th-century Catholic bishop While your learning more about yourself, listen to this song by Jessica Andrews called "Who I am!" Who are you? Each individual is different, so making a concrete plan for developing a better relationship with yourself needs to be tailored to the uniqueness of you and awareness is a great tool for the job! So, are you ready to begin practicing awareness to discover who you are? If so.. let's start building self confidence! Awareness of your Personality The site, Personality Power for Everyday Living uses the Myers-Briggs personality indicator to help you become aware of your personality type. Sometimes personality disorders can get into the way of living a self-assured, confident life. Have you ever wondered why others react to you a certain way, but have never understood why? For instance, do you have problems with keeping friendships or keeping jobs? If this sounds like you, discover whether or not any of these personality disorders are the culprit.
If any of these personality disorders seem to fit you, check out 10 Ways to Improve Your Personality written by the author of www.essentiallifeskills.net. Awareness of your needs, wants, goals, values, and purpose: What are your values?: Learn more about the definition of integrity and what this has to do with building self confidence. What are your thoughts and feelings saying about building self confidence.. Understanding How Thoughts Affect Feelings: This section is about being aware of the levels of thinking and how each level affects your feelings. I recently had the pleasure to read a book written by Catherine Pratt called "3 Questions That Will Change Your Life." Her book is about three simple questions aimed toward helping one develop awareness of thoughts. These questions are so simple that I found myself using them during various parts of my day. I believe that this book is a wonderful guideline for those who need help with changing negative thinking. For a further explanation of her book go to, 3 Questions That Will Change Your Life written by the author of
www.life-with-confidence.html
Dysfunctional Thinking Patterns This article from skysite.org lists "10 forms of self defeating thoughts." Find out what type of dysfunctional thinking pattern consumes your mind. www.skyskite.org Who are you in relationship with your insecurities and how does this affect building self confidence.. Learning How to Accept Your Body, Imperfections and All! Who are you with your friends? How to become your own best friend. Who are you with your family? Resolving family conflict Who are you in your marriage or with your significant other? How to fix your unhappy marriage! How are you with stress and life skills? Coping skills: Become aware of whether or not you are using unhealthy or healthy coping skills to manage the stress in your life. How are you with unconditionally loving yourself and others? Learning how to Love Yourself Unconditionally: This section is about learning how to unconditionally love yourself without feeling guilty for doing so. How to Build Trust for Yourself and Others Confidence Quotes and Poems: Inspiration to help you during your journey of building self confidence. Return from Building Self Confidence to Home Page
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